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Yoga - Beginner (15+ years)

Event Details

Overview:

Hatha Yoga is an ancient system of healing, toning and rejuvenating the body. It includes active physical postures and relaxation techniques. The benefits of Yoga include increased flexibility and strength along with techniques that lower stress and anxiety. Classes are challenging and fun. Classes are taught by a certified instructor with over 35 years teaching experience. This class is not recommended for anyone who is pregnant.

Dates: September 16 to October 28 (no class Oct. 14)

Days and Time:  Mondays and Thursdays  7:00 to 8:00 p.m.

Cost: $109.00 (GST included)

Course code: 25248 (under Spring/Summer 2019 session)

To register: PROGRAM REGISTRATION

By registering in any City of Yellowknife program, you are agreeing to have your image taken, recorded, stored and reproduced. Please advise the photographer in advance if you do not wish to be photographed.

Date and Time:

Monday, September 16, 2019 07:00 PM - Monday, October 28, 2019 08:00 PM
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Category:

Programs

Address:

Yellowknife Public Library (meeting room) - 5022 49 Street

Contact:

Community Services Booking Clerk

Phone:

(867) 669-3457

Email:

cs@yellowknife.ca

Website:

www.yellowknife.ca/en/getting-active/eConnect.asp
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